Home
Shop
Checkout
0Wishlist
Account
breadcrumb-img

Essentials of Strength Training and Conditioning – 4th Edition (Hardcover)

  1. Home
  2. Bestsellers
-20%
Essentials of Strength Training and Conditioning – 4th Edition (Hardcover)
View details

Essentials of Strength Training and Conditioning – 4th Edition (Hardcover)

0 customer reviews

Original price was: $99.00.Current price is: $79.10.

Publisher: Human Kinetics
Condition: New
ISBN: 978-1718210868
Author: NSCA -National Strength
Format: Hardcover
Essentials of Strength Training and Conditioning – 4th Edition (Hardcover)

Original price was: $99.00.Current price is: $79.10.

Add to cart
Buy Now
  • Delivery Return

    Delivery

    We ship to all 50 states, Washington DC.
    All orders are shipped with a UPS tracking number.
    Always free shipping for orders over US $200.
    During sale periods and promotions the delivery time may be longer than normal.

    Return

    Fana will accept exchanges and returns of unworn and unwashed garments within 30 days of the date of purchase (14 days during the sales period), on presentation of the original till receipt at any store where the corresponding collection is available within the country of purchase.

    Your return will usually be processed within a week to a week and a half. We’ll send you a Return Notification email to notify you once the return has been completed.
    Please allow 1-3 business days for refunds to be received to the original form of payment once the return has been processed.

    Help

    • Give us a shout if you have any other questions and/or concerns.
    • Email: contact@mydomain.com
    • Phone: +1 (23) 456 789
  • Ask a Question

    Ask a Question

    Essentials of Strength Training and Conditioning – 4th Edition (Hardcover)

    Original price was: $99.00.Current price is: $79.10.

    SKU: BBM0411 Categories: , , Tags: ,
    Guaranteed Safe Checkout

    Free

    Worldwide
    Shopping

    100%

    Guaranteed
    Satisfaction

    30 Days

    Guaranteed
    Money Back

    Essentials of Strength Training and Conditioning – Fourth Edition is the most trusted and widely used reference for strength and conditioning professionals, personal trainers, sports coaches, and students preparing for certification. Developed by the National Strength & Conditioning Association (NSCA), this edition blends the latest scientific research with practical training tools to help readers design safe, effective, and performance-driven programs.

    This comprehensive textbook covers essential topics including anatomy, biomechanics, exercise physiology, energy systems, and sport-specific performance training. It provides clear step-by-step guidance for strength testing, fitness evaluation, resistance training, plyometrics, speed development, flexibility, conditioning drills, and periodization planning.

    Packed with updated evidence, real-world examples, technique photos, and training templates, the 4th Edition equips learners with the knowledge required to improve athletic performance, enhance strength safely, and create structured workout programs for clients at any level. Whether you’re a coach, athlete, trainer, or student, this book serves as a complete foundation for mastering modern strength and conditioning principles.

    Condition :

    Dimensions

    Edition

    ISBN 10

    ISBN 13

    Reviews

    There are no reviews yet.

    Be the first to review “Essentials of Strength Training and Conditioning – 4th Edition (Hardcover)”

    Your email address will not be published. Required fields are marked *

    Recently viewed products

    You have no recently viewed item.
    Select an available coupon below